So I recently wrote about using CBD oil to manage my MS symptoms. Since I started adding CBD to my daily regimen, I experience less brain fog during the day, less anxiety, and almost no debilitating fatigue. However, there hasn’t been any improvement in my chronic pain or spasticity. I initially wanted to try a topical CBD product to alleviate these symptoms. However, Brandi Bovell of Old Mechanicsville Health Spa had a better idea: try spa treatments with CBD products!
I like spa treatments! And I like CBD products! This makes sense! I will make time for this self-care!
Let’s Recap: What is CBD?
CBD (Cannabidiol) is a non-psychoactive component of industrial hemp. (Translation: CBD does not get you high.) It affects the endocannabinoid system, which is involved in regulating a variety of physiological and cognitive processes, including but not limited to pain-sensation, mood, and memory. CBD products have been shown to soothe anxiety, stress, pain, and insomnia. The ingredient has soared in popularity over the past few years, and it can now be found in a number of products, pain creams, moisturizers, gummies, teas, beer, ice cream, massage oils, and dog treats, just to name a few.
My initial experience with CBD products was good – so much so, that I continue to take CBD oil to this day. I have more focus and energy, and less anxiety. I consider it a tool to help me deal with my very, very stressful life. However, it has not helped me with my chronic pain – which is mainly due to my MS, but I can’t help but think that being a 42-year-old woman who is stressed and busy and spends a lot of time in front of a computer is contributing at least partially to my pain issues. In other words, it’s very easy to blame everything on a chronic condition, but it may not be completely fair.
When Brandi offered me the opportunity to have a CBD-infused spa day, I was all in. We’ll call this my CBD Spapertunity!
Spa Treatments with CBD: Mineral Bath
This is the bathroom at Old Mechanicsville Health Spa (Richmond, VA) where I relaxed in my CBD-infused mineral bath.
I arrived at my appointment and was taken to a room with a super-cute clawfoot tub filled with water and a CBD bath bomb. Old Mechanicsville Health Spa uses the Soji Health CBD Bath Bombs, described as, “Infused with 25mg of pure Broad-Spectrum Hemp CBD and natural essential oils, Soji bath bombs are perfect for washing away your daily stress and anxiety.”
That ticks all the important boxes. As you know, quality is extremely important to me.
So, I stepped into the super-cute clawfoot tub. I will spare you the bathtub pics.
Let me just say:
I felt relief! After a few minutes, my pain had subsided – from where I typically am on the 1-10 scale (a 5-6) to a 2-3.
I soaked and soaked. It was wonderful. My only wish was that I could soak the side of my face more , since my MS causes trigeminal neuralgia, and the water level didn’t quite reach as far as my face. They call it there “hydroponic” treatment. TEE-HEE!
My time in the tub was up. On to the next part of my CBD Spapertunity!
Spa Treatments with CBD: The Massage
Now I have had massages before. Every massage therapist has his or her own technique. And as a general rule, I don’t like massages. I find that they are not effective, or cause me pain and discomfort. I usually walk out of the massage therapist’s office feeling as if I have wasted my money. And there is always the caveat that you have to keep going back to see a real difference. Well, why would I go back if I didn’t receive any benefit or enjoy it the first time?
This was not the case with my CBD-infused massage.
Massage room at Old Mechanicsville Health Spa
My massage therapist was an imposing figure who towers over me (as many people do) and has enough muscles in her arms and hands that she could potentially break me in half. But attached to those arms and hands are fingers of MAGIC. Over the course of the massage, her magic fingers worked knots out of several areas, including my back, shoulder, and neck.
So What Makes it a CBD-Infused Massage?
The experience was enhanced with the use of CBD-infused massage oil by a company called Apothecanna, based out of Denver. CO. Their mission is simple: to spread the wisdom of traditional plant medicine. (OK, I’m on board with that). According to their website, they, “thoughtfully source organic and wildcrafted essential oils from their native regions of the world… do not use artificial ingredients, fillers, parabens or GMO ingredients.” The company does not test their products on animals, and strive to create products with uncompromised purity, quality, and functionality.
The massage lotion contained a combination of arnica, peppermint, juniper, and cannabis (CBD). Each ingredient is designed to provide a specific therapeutic element:
- Arnica: heals bruising and relieves sprains
- Peppermint: relieves pain and soothes skin
- Juniper: reduces swelling and soothes nerves
- Cannabis (CBD): anti-inflammatory and relieves stress
It may have been the relaxing mineral bath that I took before the massage. It may have been Ms. Magic Fingers who was working away my knots. Or it may have been the pain-relieving CBD cream. Maybe it was a combination of all three. But I can say that this one of the best (read: therapeutic and effective) massages I have ever received.
Spa Treatments with CBD: Skin Care
Oh, but we can’t forget about this face, can we?
I know what you are thinking: Why mess with perfect?
Truth be told, some of the medicines that I have taken over the past few years have really done a number on my skin. Cystic acne, dehydration, and hyperpigmentation have all been my nemesis since my MS diagnosis and subsequent change to my prescription medicine regimen. Alas, any skin care treatment that I have received in a spa has made things worse. And there is always the caveat that you have to keep going back to see a real difference. Again. if I come out of the facial looking worse than when I went in, why would I come back?
And so I prepare for my skin treatment with an aesthetician with Old Mechanicsville Health Spa. She explained each step in the process, including the cleanse, exfoliation, serum application, and hydration. This process included applications of two CBD-infused products, including the same extra-strength lotion used during my massage (which was wonderful for my trigeminal neuralgia), and a CBD-infused facial serum.
Seriously, my skin glowed after this facial. And with the added benefit of the CBD-infused products, my face actually felt some temporary pain relief.
Spa Treatments with CBD: the Bottom Line
CBD-infused spa treatments are rapidly becoming more popular, and for good reason. Throughout my spa treatments, I experienced relaxation and pain relief. There is no doubt that I will continue to add CBD-infused products to my self-care regimen – at home and at the spa!
It’s important to remember that, when it comes to CBD products, quality counts. And unfortunately, CBD is being produced without any regulation, resulting in products that vary widely in quality. Brandi and her team of professionals have carefully vetted the CBD-infused products used at Old Mechanicsville Health Spa. It is clear to me that customer safety and product quality are among their top priorities – and this is KEY when choosing any aesthetician or massage therapist. When it comes to self-care, be sure to set your standards high.
Let me know.