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Managing your sciatic pain doesn’t have to be a pain in the ass. (pun intended!) Spending the last 18 years specializing in pain management, out

FEET in the water, ASS in the sand! Why is a trip to the beach so DAMN healing? “A little bit of sand between your

The short answer is yes, but within limitations, and if used properly. I am blogging today because something(s) I am very passionate about seem to

Licorice is a native weed to Europe and Asia. Its Root is widely used for its oddly sweet extract. You may be familiar with

Boosting Your Immune System Now & Always: The Best Defense is a Good Offense! During these uncertain, and scary times, I believe it is my

Deciding which product is best to moisturize your face is one of the most important decisions you will make in your daily skincare regimen because

An essential guide to hyaluronic acid- If you have been following the beauty industry for even a minute you have heard of hyaluronic acid. It’s

In my field I have heard every reason under the sun that my clients have avoided drinking enough water. The most common reasons however

Are you really washing your whole face? Hey there! Odd question, are you remembering to wash behind your ears? How about your eyelids? We